I cross-trained three days last week, two running workouts. So, I logged just under seven miles yesterday. The downside was that It was windy so I walked; I can’t stand running in cold wind.
Which leads me to:
I’d love to invent something like Wink-Ease but for ears, to block wind but not sound. Blocking sound is just too much of a safety risk. I run with earbuds in, but I keep the volume where I can head footsteps behind me. So, maintaining the ability to hear while blocking wind from freezing a sinus cavity sounds like a swell invention.